I wonder whether renowned neurologist, Dr. Oliver Sacks, ever read those words, but that is how he lived his life as shown in His Own Life the recently released film about him.
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Most of us won’t be attending holiday parties this year. For some, that might be a relief. If your family get-togethers have traditionally been less than ideal, you can become the one who creates an emotionally healthy home.
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Why are codependent relationships unhealthy? Codependents rely on relationships to provide them with a sense of identity.
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As someone who wasn’t nurtured enough, you’re committed to break the cycle of neglect. It didn’t start with you but it ends with you.
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Feelings are like an app that comes preinstalled in every human being. The feelings app is like the weather app, but instead of letting you know the climate, it informs you about the climate of your inner world.
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Although physical abuse, sexual abuse, and emotional abuse are visible forms of childhood trauma, there is one type of childhood trauma that is invisible. It’s called emotional neglect.
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