Life can be difficult when you’re feeling overwhelmed or preoccupied by anxious thoughts.
Some of the things you might be thinking are:
I just can’t get ahead in life.
If my husband really loved me he would show it sometimes.
My parents need me, my kids need me, my spouse needs me. I’m being pulled in so many different directions at once.
This is not the way you want to live.
Individual therapy can help you cope with feeling:
You don’t just want to survive—you want to thrive!
The people who I work with have shown me what I know to be true - when you are fully seen and heard by your therapist, your life will change. You will feel more connected to others, and more importantly, you will feel connected to yourself. You will do more than just survive - you will thrive.