Life can be difficult when you’re feeling overwhelmed or preoccupied by anxious thoughts.

 
 
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Some of the things you might be thinking are:

I just can’t get ahead in life.

If my husband really loved me he would show it sometimes.

My parents need me, my kids need me, my spouse needs me. I’m being pulled in so many different directions at once.

 
 

This is not the way you want to live.

Individual therapy can help you cope with feeling:

 
 

Overwhelmed

Disappointed

Disconnected

Frustrated

Trapped

Afraid

Anxious

Worried

Depressed

Empty

Alone

Numb

 
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You don’t just want to survive—you want to thrive!

The people who I work with have shown me what I know to be true - when you are fully seen and heard by your therapist, your life will change. You will feel more connected to others, and more importantly, you will feel connected to yourself. You will do more than just survive - you will thrive.

I can help you have the life you crave.

 
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For a highly skilled professional, there is no one like Michelle. She provides a warm and relaxing environment where you will be infused with confidence and feel that Michelle is 100% invested in your growth and development.
— Rena Lederer, PT